Humility too often sounds like a dirty word in our culture. It goes against the dominant values of competition, self-promotion, and egotism. Prominent figures seldom exhibit anything like it. Sometimes we see weak attempts at false modesty, but only rare and special leaders are truly humble. The Dalai Lama comes to mind, but not many others.
This is unfortunate. Humility not only fosters cooperation within society, it promotes mental health. Alcoholics Anonymous has figured this out, and of course most spiritual systems advocate against excessive pride. But as a general principle of psychiatric wellness, we seldom hear of it.
The problem is that people misunderstand the word. We hear talk about the importance of self-esteem, and we suspect humility implies lack of belief in oneself. But the truth is we can’t be genuinely humble without first being confident of our worth. We all understand that the people who talk themselves up the most are often the ones who feel the most insecure. The converse, also true, is less well known. Those who feel more love and respect for themselves have less concern about proving themselves to society.
My dictionary defines humility as “a modest or low view of one’s importance.” It is easy to get caught up in the phrase ‘modest or low view’ and miss the fact that it refers to downsizing our opinion of our importance; not our opinion of our selves.
How important is any human? As hard as it is to grasp, millions and billions of years will eventually pass, and sooner or later we will all be forgotten. In fact, few people are remembered after five generations. Many of us inherit photographs from parents and grandparents. Isn’t it the case that you don’t have any idea who most of those people were? Even the few humans who achieve ‘greatness’ become mere names and ideas with the passage of time.
Seeking importance does not lead to contentment. To begin with, status is not really a question of achievement, but of acclaim. And since society’s attention is always shifting, those who seem important today may well be overlooked tomorrow. This is as true in families as it is in global politics. The result: craving importance is a recipe for chronic anxiety. Such uneasiness is increased, of course, by the hostility and resentment self-inflation provokes in others. What’s more, status-hunger and attention seeking discourage the exercise of higher qualities. By fighting for our importance, whether at work or at home, we feed pride at the expense of anti-competitive qualities such as helpfulness and empathy. Humane traits may well remain rudimentary.
Humility and great accomplishment can, and often do coexist. In fact, contributing to society’s advancement can be a profoundly humble act, provided it is done for love of others rather than promotion of self. What’s more, striving to help is the surest route to achieve meaningful success, the honest affection of others, and stable self-esteem. When you have all that, who needs to feel important?
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1
Margaret at http://YourWebsite
Will,
I do not see this essay as “filler” material. You wrote important words. I see humility as the opposite of arrogance and narcissism, both of which seem so dominant in our society now. But the arrogance + narcissism are false and are rooted in insecurity and denial of reality. So, yes, humility is a virtue.
I hope you are feeling better.
Posted at January 13, 2010 on 5:18am.
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Will at http://willspirit.com
I’m glad you appreciated the essay, Margaret. Given your validation, I may put up others written for the same site, until this dry spell abates. My current slump comes right on the heels of feelings (expressed here) that my spiritual growth had gotten me permanently past such profound despair. I expected to feel down again, of course. But not this down. The fact that I found myself back here so soon calls the whole ‘faith’ thing into question. Since spirituality has been the focus of so many recent posts, I’m now left wondering where to go next with this blog. In the past (I’ve been doing this since last May) I’ve just quit posting during times of questioning. But if I stay quiet too long then when I do start to write again my already-meager audience has disappeared. It takes weeks to rebuild. So for now I’ll try to keep putting in pieces to entertain, until I regain a sense of direction. Thank you for commenting.
–Will
Posted at January 13, 2010 on 5:34am.
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jss at http://jssfive.blogspot.com
A word of caution if I may Will. An increased spiritual awareness, call it spiritual growth if you want, is not a guarantee of a cure to depression or any other human ailment. Is it not more of a widening of consciousness, a sense of clarity about ‘reality’? Which is not to say that it cannot have an effect on the severity of our ailments but even if it does it is not likely to happen on our timetable. Please don’t give up your ship so quickly. Spiritual growth is not a straight shot upwards. It is littered with peaks and valleys, that’s just part of real life and it cannot be avoided no matter how spiritually mature we are or want to be.
Your essays are wonderful, very thoughtful and honest and to me that is a sign of growth. Please take yourself off the hook.
Posted at January 13, 2010 on 8:52am.
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Will at http://willspirit.com
jss–
As always, you give me needed guidance. Yes, I have always hoped that being more centered spiritually would relieve me of these recurring bouts of severe depression. So when I finally started to feel like I had some real faith for the first time in many years, it disappointed me to find that the beast keeps attacking. I understand what you say, and will work on having faith in the face of pain. Thank you for the support.
–Will
Posted at January 13, 2010 on 9:31am.
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Lili at http://YourWebsite
Switching from one “hope or cure” to the other is, to me, merely another addiction. If I do A to the fullest then I will be cured. Then when it doesn’t work-either I have failed or the path was ‘wrong” and must be re-evaluated. Constant head work.
Humility-the definition changes per person. All things shift-as a person with a scientific mind-though quantum theories are widely disputed they are very interesting in terms of expression the dynamics of movement and shift.
Posted at February 7, 2010 on 10:40am.
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Will at http://willspirit.com
Lili–
OK, you kind of lost me here. Does this post sound like I’m suggesting humility as a cure-all? I did not mean it that way. It is supposed to be just another tool to use in the quest for wellness. It’s one of the most important, but there are others.
Posted at February 7, 2010 on 8:30pm.
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Will at http://willspirit.com
Lili–
I hope it does not sound like I’m suggesting humility as a cure-all. It is just a (vital) step on the road to feeling centered and well. And at it’s best it is not of the ‘head’ but of the ‘heart’.
–Will
Posted at February 7, 2010 on 9:11pm.
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Javier at http://YourWebsite
A humble contribution
“To suffer in a meaningless universe is a great tragedy. To suffer and struggle in a universe in which the development and maturing of the soul is the purpose of life is an entirely different experience. Spirituality can be viewed as the attainment of the widest possible perspective, so that even our depression can be glimpsed from a divine perspective, thus giving us the courage to endure until the day when we find the pearl in our hand.”
Read more: http://www.beliefnet.com/Faiths/Islam/2000/08/Is-There-A-Spiritual-Solution-For-Depression-A-Muslim-Perspective.aspx?p=2#ixzz1SfLmIqCl
Posted at July 20, 2011 on 10:20am.
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Will at http://willspirit.com
Javier–
Your quotation perfectly captures it.
Thanks.
–Will
Posted at July 24, 2011 on 2:47am.