Withdrawing from my last psychiatric medication has reminded me how much the pills taught me. For the most part, their tutorage caused pain: the dreadful side effects, the feelings of dependence, the gradual understanding that pharmaceuticals couldn’t fix me. But they also enhanced my understanding of the mind and its sensitivity.
A little over two weeks ago I took my last buproprion dose. I had already tapered my intake down to a quarter tablet a day. The ease of the slow reduction had lulled me into hoping that complete cessation would go unnoticed by my nervous system. Wishful thinking. The withdrawal symptoms have been mild compared to previous drug tapers, but they’re distinctly noticeable.
Buproprion (a.k.a. Wellbutrin) acts on dopamine synapses. I mentioned dopaminergic neurons in a recent post, and pointed out how they mediate our sense of ‘payoff.’ Cocaine and amphetamines work on the same system, and are highly addictive as a result. In the early days of research into such agents, neuroscientists described dopamine as the orgasm substance. Rodents will obsessively push a lever to stimulate the relevant brain structures even as they die of thirst and starvation. Because of their indifference to all other stimuli, it was believed the poor animals must have been experiencing utter bliss while pushing the bar. However, their appearance did not correspond to the the mousy equivalent of sensual ecstasy. They looked more stricken and anxious, like a crack addict, you might say.
With further study, the researchers clarified dopamine’s role: it provides a sense of anticipation. When active, this neural system delivers what psychiatrists call salience: the feeling that an activity is destined to provide a huge reward. Maybe the payoff will be an orgasm. Or maybe it will be a delicious, high calorie meal. The brain doesn’t specify what the prize will be, only that it will be outstanding. This is why drugs that directly stimulate dopamine neurons are so addictive: every time they’re ingested, the nervous system gets excited. In fact, it appears all addictive drugs, and automatic habits also, directly or indirectly activate this neural system of anticipatory reward.
So what happens when you stop a medication that tickles these structures? Granted, buproprion doesn’t provide the addictive rush of cocaine, but it is an ‘activating’ drug. It generates a feeling of increased energy, bordering on jitteriness. Many people tolerate it poorly as a result. When one withdraws from the medication, on the other hand, one loses this ongoing stimulation of the dopamine system. The result, in my case at least, is fatigue and sleepiness. These symptoms aren’t intolerable, and in fact my chronic insomnia has lessened a bit, a welcome change. However, the feeling that my daily activities are worth the effort has also lessened. The sense of ‘payoff’ has vanished.
When I withdrew from the SSRI agents, the result was clear-cut depression. I felt down for a few months. This is different. I’m not feeling sad or hopeless. I’m just not motivated. Nothing I anticipate feels worth much investment. The ordinary delights of day-to-day life hold little allure. Sex? Sure, if it’s not too much trouble. Employment? Fine, if I don’t have to work too hard. Writing? Why not; it doesn’t take much out of me anyway. I continue to pursue all these activities, but with little delight or hopefulness.
So where is the lesson in this? If I felt this way and hadn’t just stopped a powerful psychiatric drug, I might be inclined to believe this newfound nihilism. But since it occurs so obviously following the drug taper, I can observe it scientifically.
Hmmm… Motivation can be swayed by a simple chemical. What to make of that? All those activities that ‘hook’ me start to look less essential to happiness. They provide, after all, nothing but moments of anticipation. Right now, I’m living reasonably effectively without much sense that a reward is in the offing. So how truly necessary are life’s prizes? Why get so involved in sensory payoffs if they can be so easily erased by a simple change in chemistry?
See the subtle lesson here? I’m not advocating austerity or nihilism. I’m just making the point that the mind is at the mercy of myriad influences, some of which have no real basis. Has the world changed in any fundamental way now that I no longer take buproprion? Of course not. The universe is exactly the same, but something in my brain is different. Life has lost much of its flavor and attraction, and I feel less engaged, but only because of a chemical shift. There has been no true alteration in circumstance or prospect.
It’s enough to make me mistrust emotion. And guess what? That has been exactly my point in the last two essays.
The good thing about writing, for me, is that it facilitates my insight. There was at least one Eastern sage who only wrote and never meditated, but still achieved enlightenment (OK, I admit the man’s name eludes me–but it’s true). I was vaguely aware of the withdrawal effect during the penning of the last two pieces, but talking about it openly helps me better understand this major influence.
You can see how this has been a beneficial insight. You can see how my development has been enhanced by my taking of this medication, or at least its cessation. As I’ve written before, we often learn from painful experiences. There have been few episodes of my adult life so disheartening as my foray into the world of psychiatric drugs, but the saga taught me many valuable lessons. Thank you, Big Pharma.
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1
Anna at http://YourWebsite
Actually, the last phrase in this essay, Thank you, Big Pharma, is mis-addressed. If you have to thank someone for your newly acquired awareness, it is to yourself only. Assigning this awareness to drugs/practice to using drugs/ is purely arbitrary – thus, misleading. In your interaction with drugs you worked out some truth – but it is not the drug merit. It’s yours. Out of this new awareness you can make new decisions for yourself, which, hopefully, will further your recovery.
In my humble opinion of a non-medical person I can say that the use (justified or not) of powerful medications seems like a violent interference and manipulation of the brain activity. And every act of violence brings harm and trauma.
Well…, after a trauma the brain needs to recover – it may be your “reptilian mind” trying to provide conditions and time fir recovery, thus cancelling or mitigating other activities. This kind of apathy I felt in the text hardly can identify with the peace and serenity of the non-attached mind…
— but it seems pretty normal…
Anna
Posted at May 15, 2011 on 6:09pm.
2
Will at http://willspirit.com
Anna–
My stated gratitude to Big Pharma was meant sardonically. Sure, the whole experience taught me much of importance: about myself, my mind, the psychiatric industry, medication marketing, and so on. But nothing the pharmaceutical companies did helped me much in the way that mattered; none of their products improved my mental wellness in any kind of sustained or healthy way.
In defense of psychiatrists and their use of powerful medications (and I offer this grudgingly, because much of what they do is indefensible), one must keep in mind how troubling severe mental illness looks to those trying to fix it. As a doctor who has worked in psychiatric urgent care, I am well aware that a profoundly delusional or suicidal person looks like they need something. And it may even be the case that in the short run medications sometimes make sense. The problems arise with longer term use, especially in mood disorders, which can be much more effectively and humanely treated with meditation, exercise, cognitive techniques, etc.
The reptilian awareness of which I speak is not the result of the medication ordeal. Rather, I now appreciate basal consciousness more than before because I more clearly recognize the myriad delusions of both the neocortical and limbic brain systems. Deep, life-sustaining brain functions are less subject to confusion and self-deception; they therefore resonate more peacefully during the centered state of mindful meditation. The apathy from the medication withdrawal is not the abiding and unruffled awareness of which I speak. The apathy just shows how much the higher brain centers (and hence thoughts and feelings) are swayed by transient circumstances.
–Will
Posted at May 15, 2011 on 6:27pm.