The Problem Isn’t Neural, It’s Spiritual

“You’re taking a lot of garbage.” Those words, spoken to me by a psychiatrist newly evaluating my case, changed my life. At the time I was on two antidepressants, two mood stabilizers, and an atypical antipsychotic. I had also been … Continue reading

Trauma: Vitamin ‘T’ for the Soul

Vitamin ('vītəmĭn; noun): Any of various … substances essential in minute amounts for normal growth and activity. Imagine a supplement that could increase human compassion and sensitivity. Would you add it to your diet? If it meant enduring discomfort, as … Continue reading

Married to Life

When do we commit to life? And how? We commit when we see our situation in context and when, seeing all the treasures and terrors life promises, we embrace the whole of it. Easy to say, but gaining such clarity … Continue reading

New Direction

You may have noticed my posts have been slow in coming lately. The good news is I’ve decided to pursue a new career direction: using acupuncture for mental health issues. Acupuncture has been a mainstay of my recovery. By itself … Continue reading