The Most Important Key to Healthy Aging

In my recent post, 4 Ways to Embrace Aging, I offered five hints but should have offered a sixth. What’s most important when growing older, I believe, is to treat the body with compassion. There is a temptation to micro-manage … Continue reading

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Will Mindfulness Replace Religion? Don’t Count on It.

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” –Albert Einstein Will people someday discard beliefs about a caring universe? Will mindfulness meditation … Continue reading

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Losing Heart, and Finding It

If the universe cares about us, it does so in ways we don’t understand. This isn’t a flaw in the cosmos. The difficulty lies in our misinterpretation of both our selves and our surroundings, what the Eastern traditions call maya, … Continue reading

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Is “God” Necessary?

“God” is such a loaded word. In writing about what universal love means for feelings of self-worth (in the last post), I probably should have avoided mentioning a deity. It just confused the issue. If we link feeling loved to … Continue reading

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Untainted Love

Friendship never came easily to me. It’s been a concept I did not understand, a skill I could not master. Back in college I surprised both myself and my mathematician father by demonstrating ability in calculus and physics. Although in … Continue reading

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Letter from the Brink of Sanity

How to tell a story that has no beginning and no end? A tale that was ongoing before you were born and continues to this day? Choose an episode that pressed your first footprints on some new path. Like the … Continue reading

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Dying to Stay Alive

Standing in the morgue, looking down at the chill steel slab, I see my own face. It looks exactly like me, the way my sister’s looked exactly like her when I viewed her body eighteen months ago. Exactly the same, … Continue reading

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