WillSpirit

Where Will meets Spirit
∞ A Blog Devoted to Balance, Peace, and Clarity ∞

A formerly depressed physician tells stories of trauma, grief and recovery, and offers suggestions for emerging from darkness, living with mood swings, and awakening to life.








  • Red_Exclamation_DotDisclaimer
    • Dear Visitors:
      Although I trained and practiced as a physician, my background does not include formal instruction in psychiatry beyond basic medical education. This journal presents ideas about treatment philosophy, but must not be considered therapeutic advice. Abrupt changes in one's psychiatric medications can trigger profound cognitive, emotional, and physical symptoms, including suicidal thoughts and actions. Consequently, pharmaceutical agents should not be increased or decreased without supervision by a mental health clinician.

    • ON THE OTHER HAND, your brain belongs to you, and your opinion counts. If you decide that changing your medication regimen will serve your best interest, then I believe your providers have an obligation to help you try to achieve your goals. I want everyone to be educated about their options, and do what will be most helpful for themselves. No one should feel pushed around by dogmatic and/or limited viewpoints, whether those of psychiatrists, anti-psychiatry advocates, or myself.




The Nature of Altruism

PrairieDog

Evolutionary biologists question whether there is any such thing as true altruism. The problem is that most, if not all, natural selection operates on the level of individual fitness. It is therefore difficult to see how genes for genuine self-sacrifice could survive the dispassionate fact that if you give up your resources (or life) for a stranger, you help someone else reproduce at the expense of your own chances to leave offspring. Any gene that promotes truly self-sacrificing behavior will tend to be eliminated due to diminished reproduction, unless it promotes self-sacrifice in the other guy. This seemingly bleak conclusion accounts for some of the uneasiness that the theory of natural selection provokes in religious circles. What happens to moral principles if altruism is an illusion?

Long ago, a girlfriend’s grandmother opened my eyes to a rather cold-hearted view of generosity. A Belgian aristocrat, she had ideas quite foreign to my liberal Californian values. She believed that even when people behave charitably, they primarily do it to make themselves feel better. These do-gooders only look selfless; in reality, they are self-righteous and self-congratulatory. She argued that empathy is merely disguised pity, and that generosity is nothing but a tool for ego-inflation.

Even though the concept of altruism faces these challenges, we cannot deny that it is one of the cornerstones of humane behavior. Must we discard the widespread belief that good people act selflessly, and conclude that in reproductive and/or emotional terms, those who appear to sacrifice themselves actually accrue net benefits?

In nature, one often sees what looks like altruism. The prairie dog that barks when a hawk flies overhead seems to risk its life for the sake of the group. The raptor will swoop down and catch that critter preferentially, will it not? But careful observations have shown that alarm calls improve the survival chances of the caller, not just the group. In those cases where reproductive fitness is genuinely sacrificed for the welfare of another animal, further examination typically reveals that the animals are relatives. A basic principle of natural selection is that individuals can often pass more of their genes on to the next generation by helping kin (who share those genes) than by pursuing personal survival. These behaviors do not count as strict altruism, since the end result is greater transmission of the responsible genes.

In the human world, true altruism is easier to find, although some examples that come first to mind don’t count. A mother running in front of a bus to push her child out of the way does not, in biological terms, perform a net sacrifice (she may very well ensure propagation of her genes by this rescue). A fireman running into a building is ‘only’ doing his job (albeit a dangerous and noble one). One can even discount the commonly reported battlefield heroics, because soldiers are indoctrinated to think of one another as (effectively) brothers. So saving a fellow combatant may represent activation of the genetically acquired tendency to support the survival of kin.

Despite these cold-hearted critiques, it seems safe to conclude that some examples of self-sacrifice are truly altruistic. They are not done to save kin (genetic or cultural), and are not done as part of paid employment. This does not close the door on the cynical attitude that charity is a way of puffing up the self, but I believe that argument is specious anyway. Everything we do, at all times, we do because on balance it seems like the correct response to the circumstance. Of course doing good things makes us feel good about ourselves; but that does not mean we aren’t genuinely concerned about the person we help. Jesus made a point of criticizing those who perform charity loudly, for show, and there are certainly times when people do ‘good works’ in order to garner attention and respect. But there are also many who are motivated by sincere kindness toward strangers.

But that isn’t my point. For the sake of argument, let’s presume that every act that looks altruistic is actually self-serving. Even if charitable acts are performed for selfish reasons, they still help. Better that people do the right thing for the wrong reasons, than never do the right thing at all. And how could it be a bad thing that a generous person benefits from helping someone out?

Regardless of its root cause, the fact that people (and even animals) sometimes put others before themselves is a beautiful feature of life. We should nurture selfless tendencies, even if they initially arose from selfish causes. Every spiritual system I’ve studied values helping others, and for good reason. Like humility, ego abandonment, and mental discipline, altruism promotes emotional wellness in both the giver and the receiver.

Shades of Gray

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I have a few minutes to write about black and white. One of the pillars of a successful CBT (cognitive behavioral therapy) program is to avoid ‘black and white thinking,’ and it is a perennial trial for me.

The ease with which people cling to extremes, and the trouble they have dealing with ambiguity, seem to be root explanations for much human dysphoria, not to mention disagreements and war. As I make a decision about the next step in my life, I have to work hard not to search for a single ‘perfect’ answer, and to remember that most outcomes are neither all-good nor all-bad. Even more important, when I assess my past, it is vital that I not label my choices ‘mistakes,’ just because I believe I would choose differently if given another chance.

If I decry the ten years I spent becoming a surgeon as wasted time, it immediately demoralizes me. Yes, the end result was bad arthritis and an early medically-compelled retirement. Not the best outcome, perhaps, but not an utter catastrophe. I was fortunate to have bought a pretty good disability policy, which has permitted me to explore a number of different interesting directions, and grants me the luxury of pursuing graduate study in creative writing. I would not have this freedom if I had gone a different way. Learning the anatomy, physiology, pathology, and skill sets needed by an ophthalmic reconstructive surgeon was one of the most interesting experiences of my life. My clinical work left me with a trove of stories to write about that I could only have built up by going through medical training. Yet there have been times when I’ve believed that entering medicine ruined my life. It has been a real challenge to say: “OK, becoming a surgeon was stressful and led to a career that damaged my body, and that I couldn’t sustain. One that did not suit a person of high anxiety, familial arthritis, and attention deficit disorder. Yet many benefits accrued.”

My wife and I sold a house in San Francisco at the same time that my career was collapsing. We moved 30 minutes north to a suburb I have never liked. Often this, too, has felt like a catastrophic choice. However, if I assess the results objectively, I recognize that I have made good friends here, and found a psychiatry clinic that guided me to better mental health than I’ve ever previously enjoyed (even if my psychiatric condition is far from perfect.) We also ended up building a retreat in the mountains, which we would never have done if we had kept the old place. The experience of designing and building was enriching, and the opportunity to spend time in the gorgeous area I remember fondly from my teenage days has been a Godsend. Despite these benefits, I remain certain that I would never have sold that San Francisco house if I had foreseen how things were going to play out. Yet it was not an complete rout.

As I plan my next move in this game of life, it helps me to keep this perspective. I need to remember that even if deciding to spend time and money improving my writing does not lead to the income I will eventually need, going back to school is unlikely to turn into a complete waste of effort and resources. If I can avoid thinking that things must either be ideal or they will destroy me, I feel less paralyzed and more able to choose.

Shades of gray are hard for people with intense and fluctuating moods. Whether you call this mental tendency ‘bipolar disorder,’ or just accept it as a human variation, it still requires one to take special care in evaluating and choosing. Given that I’ve spent my life feeling either pretty excited or (much more often) crushed by depression, I tend to view everything as if there are only two levels of quality: ‘perfect’ or ’satanic.’ Other people, who live with less extreme emotions, must have an easier time recognizing that life is usually neither.

That’s my little meditation for today, a memo to myself as I try to make a choice without putting too much pressure on my psyche to find nirvana. I always appreciate the comments others leave when I mull these kinds of things, as your perspectives broaden my own. Best wishes to all.

Decisions, Decisions.

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How do other people make big decisions? I am trying something new: to look at what matters to me rather than what I ‘want’ or ‘need’. Art and beauty and creativity have long been fundamental forces in my emotional universe. But when I’ve thought about what to ‘do with my life’ it always comes down to practicality. How do I make sure of an income? How do I salvage something useful from my old career? How do I avoid looking unrealistic, or selfish, or immature?

But if I ask what really matters to me, it is my writing. If I ask what gives me satisfaction, it is my writing. If I ask what I would like my life to be about it is (you guessed it.)

This is another short post, to keep up my connection with this little web site. I owe the topic and approach to ACT (Acceptance and Commitment Therapy.) Right or wrong, I’m using ACT ideas to guide my next step in life. Any suggestions others have for how to make decisions would be quite welcome.

Taking a break.

resting lion

As readers may have noticed, I’ve gone from posting every other day to allowing more time to pass without writing. For now, I am taking a little break from intensive work on this site. After too many essays, I’ve completed the descriptions of (1) the sexual abuse my stepmother inflicted, and (2) the sexual injuries I suffered as an adult, some of which were quite likely due to the combination of olanzapine and SSRI antidepressants. I feel like I have unburdened my soul, in much the same way Tyler Perry describes. I also believe the necessary warning has been sent out, though I admit to a lingering sense I should do more to publicize it. In addition, my coverage (starting with ‘I honor my wounds, I thank myself, I accept’) from both sexual traumas by way of altering my sources of self-esteem and identity has been completed. Those were major goals at the time I started WillSpirit, and now they’ve been accomplished.

Also, I am reappraising my desire to engage the mental health controversy. Opinions seem so divided, and feelings run so strong, that I am not sure I can effect much positive change. It also looks unlikely that I will ever earn any income by going that route, and unfortunately the need for a revenue stream is increasing daily. These two factors—efficacy and income—put me in mind to do something else, or write about different things. Not that I will abandon WillSpirit, but it may change, or become something I post on more rarely.

My point here is just to explain why the essays have dropped off, and to thank those who have read so far. If anyone has suggestions for what you would like to see, or what would help, I welcome them. When I get a clearer sense of what comes next, I’ll be back with more frequent contributions. Maybe that will be next year, or maybe next week. For now, I offer my kindest thoughts and best wishes to all.

‘Bridge to Nowhere’

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My commute had to rank as one of the most beautiful drives to work one could have. Our house stood some four blocks from the beach in San Francisco. Unlike San Diego, this more northern city’s waterline touches frigid water, where ten foot waves are not uncommon, and winds that feel like powdered ice blow over the fawn-colored sand. The sand itself, sad to say, never seemed too clean in those days. Beach dwellers included homeless kids burning bonfires, legions of dog walkers who did not care that their pets were polluting the shore, and picnickers who ‘forget’ to walk their trash back to the parking lots. Still, from our bedroom window the ocean had a rumbling majesty that mesmerized me. In the mornings I stood in front of the open frame, felt the chilled, salted air sweep in, and listened to the ceaseless rhythm of the waves massaging the broad plain of sand.

After I finished my brief coffee break before the window, I strapped myself into my recently-purchased Volvo, backed out of the garage onto the gridwork of San Francisco streets, and made my way toward Marin County. The car had been an expensive effort to help my neck. I thought perhaps the ‘advanced ergonomics’ might help lessen the pain that had become my regular travel companion on my drives home. These trips sometimes seemed endless as I sat stiffly behind the wheel, locked into a rigid posture by the growling ache that spread from the base of my skull halfway down my back. In the mornings, however, the discomfort could almost be forgotten. Just a line of arthritic throbbing in the depths of my neck. My mind had become adept at tuning that lesser discomfort out, so I could take in the scenery along the drive to work.

After less than a mile I drove into Lincoln Park, where the road skirts the cliffs above the mouth of San Francisco Bay. In the mornings, often, the water color was halfway between slate gray and navy blue. The Golden Gate Bridge stretched north across the channel with its art deco elegance, painted the color or an old, rusted nail laying in the sun. My drive exited the park and took me through the Sea Cliff neighborhood, home to the very wealthy. Robin Williams has a home there, with topiary dinosaurs and a wall of rooms facing the ocean. I drove past it every day, and always smiled at the sight of the brontosaurus arching its neck above the pink stucco wall that surrounds the property. Sea Cliff ends at the Presidio, the former army base long since converted to civilian use. The road then winds along the bluffs above Baker Beach (shown in the photo with this post), where you can sunbathe in the nude if weather and your own modesty permit. The views of the sage-covered hills shimmering in the morning sun, with traces of mist still visible in the wind-sculpted cypress trees, made me feel infinitely fortunate to be able to drive this way so often. From the Presidio my route took me over the bridge. The sun glinted in my eyes as it burned low and golden over the hunched mountains above Berkeley on the eastern side of the bay, a dozen miles or so across the water. Squinting into the light, I could just make out the University of California bell tower as a square white obelisk silhouetted against the hillside. At age twenty I had spent an afternoon atop it, during the short span of time when there were no bars or plastic screens stopping jumpers, and tried to decide if things were bad enough to take the plunge. On glorious mornings such as this, I felt profoundly grateful to my young self for giving life another chance.

Sadly, by the afternoon, I felt irritated at that young man for prolonging the agony.

***

I thought about my morning commute as I pulled off my baby-blue paper operating gown and blood splattered sterile gloves at the end of the last case of the day. My neck screamed with a galaxy of aches, stabbing sensations, burning and throbs. It was a kaleidoscope of discomfort that made me hunch my shoulders and involuntarily reach my hand to the back of my neck and grip it as tightly as I could. At least the pain that movement created felt like it was under my control, unlike the stinging hail of torments that my neck had been showering on my psyche for the past hour. The case had been uncomplicated. A simple reconstruction of a lower eyelid and part of the cheek following excision of a large skin cancer. Under better circumstances, such cases were my favorite occupation. They each had some element that was unlike the dozens or hundreds of previous lid rebuilds that might have looked identical to the casual eye. Decisions had to be made about how best to restore a nice appearance and comfortable position and function to the eyelid. Done well, and the person would look like little if anything had happened (after the year or more that it took for the scars to fade), and their eye would be as comfortable as ever. Done badly, and the lid would shrink away from the surface of the globe, imparting an angry and deformed look to the area, and making the patient feel as if a teaspoon of sand had blown into the eye, with all the inflammation and tearing you would expect. So the stakes were not low, and the work required creative thought and dextrous finesse. I loved such work.

Normally. Normally, I loved such work. But when my neck intruded with its complaints, as it did more and more often these days, the work became a Dante-esque torment. The ruptured discs and all the other problems hurt so much, so insistently, that all I wanted to do was run out of the operating suite, grab an ice pack, and go lay down in a dark room. But of course I could not. So I did my best to ignore the mallet pounding at the base of my skull, and the hot spikes in my shoulders. I tried to proceed just the same as always, even as the neck pain started to ignite a migraine headache with its attendant lurching nausea. Sometimes, like today, it became more than I could bear.

There are times in reconstructive surgery, in all surgery, when you have to make decisions about whether to stop now, or take on another task to try to perfect the outcome. It might be deciding whether to let an area heal in on its own (’granulate’ in technical terms), or cover it with a skin graft. The answers are seldom black and white. There are pluses and minuses each way. Every additional step brings an added chance of complication. The graft might die from inadequate blood supply, for instance. The added stage also increases the area involved by the surgery, and hence the post operative pain. But, using the skin graft example, it might speed healing and improve appearance. So you face this kind of decision, and you make your choice in the best interest of the patient.

But on this day I did not. My neck pain was so intense, the headache so oppressive, that I just could not imagine adding the extra forty-five minutes to the procedure that a skin graft would require. So I stopped. I pulled off my soiled gloves, covered the incision lines with antibiotic ointment, and dressed the site in fresh gauze. I scribbled a few notes. I neglected to talk to the waiting family, and instead rushed to my office, head down so no one would catch my eye and ask me for any help. I was desperate to press a chemical ice pack against my neck (the kind you crush to activate). All I could think about was getting the hammering pain from my degenerated disc spaces to settle down.

Ten minutes later things had calmed. The pain had backed off from 9.5 on a scale of 10 to something more like a seven. My breathing slowed, the nausea eased, the stars quit swimming across my field of view. Stopping the operation always helped the pain. Something about the huddled posture over the operating table, the tension in my arms and shoulders, the hot, bright lights, and the long periods of barely moving triggered excruciating reactions. These spasms of unspeakable discomfort always abated once I was able to stand up straight, relax my body, get to a cool location, and do some stretches. The problem was, I could never do that until the procedure had been properly completed, and the patient tucked safely into the recovery room.

That night, driving south toward the bridge. I thought more seriously than ever about parking in the lot at the north side of the channel. They had remodeled the area not long before, with a nice promenade lined by a stone wall, that offered postcard views of the orange-red span and San Francisco. A truly beautiful location, but to me it symbolized a portal out of the agony of this world. I could have parked, strolled south on the sidewalk over the bridge, and leaped over the retaining rail somewhere more or less half-way across (you could not jump at the exact mid-point, because the suspension cable connected with the bridge platform at that spot. I always had to ask whether I would plunge before I reached that point, or after I passed it. Such details seemed important, even though the end result would be the same lethal collision with the freezing water 220 feet (67 m) below.)

Obviously, I did not stop, did not park, did not jump. But in a way, my life still ended on that day. I knew I could not continue performing operations. I had consulted with neurosurgeons about my neck, and there was so much pathology that the surgery required would be extensive, not terribly likely to help, and would only be a temporary fix even if it did. What’s more, just quitting surgery would not be enough. I would not even be able to go back to general ophthalmology. In theory, I might have been able to treat glaucoma and other problems that could be managed with eye drops, as long as I stayed out of the operating room. But that still meant contorting my body to see through the ophthalmic instruments. Eye doctors have high rates of neck and back disability even if they don’t spend three days a week operating, as I had. Going back to rolling around on a little stool, cramping up against the ’slit lamp’ and hunching over patients to see their retinas would not work. I was going to have to leave ophthalmology altogether, not just the ophthalmic plastic surgery that was my subspecialty.

The evening light began to look dreamlike. I felt an odd mix of terror and euphoria. My heart pounded with fear, but also with relief since I had finally decided to quit forcing myself to endure such torment. For years I had fought to manage the problem. I had bought new chairs for both my office and my desk at home, and battled (unsuccessfully) to get the hospital to invest in lightweight head gear and a better operating table for me. I persuaded the nurses to inject me, between cases, with powerful non-steroidal anti-inflammatory drugs to help alleviate the pain. I got weekly massages and was diligent about stretches and every exercise that, according to the physical therapists, would help my neck. Nothing had worked. On this night, as I completed the most gorgeous commute in the world for one of the last times, I knew the war was over. I had lost, but at least the carpet bombing would cease.

By the time I pulled into the garage above which our over-sized San Francisco row house was built, the blue had drained from the sky. One or two of the brightest stars were visible despite the early hour, the city glare, and the ocean mist. Moving slowly and uncomfortably, I worked my way out of the shiny green Volvo that I had purchased, at great expense, in the desperate hope that it would help me keep my job. I turned off the garage light, and climbed the two flights of stairs to the main floor. Without searching out my wife, I walked to the bedroom and stood before the window with its stunning ocean view. I listened to the relentless breakers slamming their open fists into the sand. At the same time, without thinking, I tried to massage away the pain in my trapezius muscles using clenched hands. I thought of how long and strenuously I’d worked to get to this point in my life. The hard-studying years in college, graduate school, and medical school. The six years of post-doctoral training, with the absurd hours and mammoth workload. The years on the job getting to a point of confidence and comfort as a full fledged doctor in practice. I thought of all I’d won: the respected position as an ocular plastic surgeon and ocular oncologist, the beautiful San Francisco house with its ocean view, a good income with lifetime benefits. Although I could not see the future clearly, I knew this was all over. On one level, I still had confidence in my ability to pull together another line of work with equal pay and status. But on a deeper level, I felt the end approaching with the same certainty as the gathering darkness outside.

Tacoma_Narrows_Bridge_Falling

As I stood before the open glass, I felt the wet, salty air on my face. I could see more stars now. The haze had thinned, and the sky had blackened. These were not the virgin skies of pre-civilization, before electric lights and air pollution. The atmosphere, like my neck, had been pushed too hard and bruised. But I saw enough far-off suns to appreciate the hopefulness of their sparkle over the inky ocean horizon, as I listened to the measured and nearly organic pulse of the waves combing the shore. I turned away from the window, and went to find Mandy. With the backs of my hands, I wiped the moisture from both cheeks. My decision to abandon my career would upset her. I would try to make it sound like a positive step, but she would not be fooled. She would recognize that I was stepping onto an unstable bridge to somewhere unknown, and that the chances of finding an opposite shore as safe and comfortable as this one were slim. I could not conceal the danger, but at least I could hide my tears.


(I modified the wording of this post, 7 September 2009, c. 07:35 PDT.)

CompuShrink

computer eyes

Insomnia? Depression? Anxiety? Soon, you will be able to turn on your computer and learn how to work with these problems.

Widely recognized as effective, Cognitive Behavioral Therapy (CBT) has been demonstrated experimentally to improve emotional health. With CBT, as most people involved in mental health care (whether clients or providers) now know, you change how you feel by changing how you think. Leaving aside the question of whether you should change how you feel (I’ll deal with that in a later post), if you learn the techniques, they work. At least they did for me. I learned to cut my depression and anxiety in half, easily. I also started sleeping better, just by not driving myself nuts with worry. Good stuff!

It’s called ‘therapy’, but is it? In truth, it is a set of methods for working with thought to keep it from wrecking your life. Person-to-person ‘therapy’ is not absolutely necessary. I got most of what I needed from a book or two, and you can search Amazon to find any number on the subject. (They all look about the same to me.)

So how about learning the techniques from a computer?

I was not surprised to find out this is already possible. I came across one article about an internet-based protocol for teaching CBT techniques to manage insomnia.

I am not a big fan of therapy, even though (or because) I have undergone (all told) nearly 20 years of weekly sessions. I have found it as often harmful as helpful. Maybe someone with a good, strong sense of identity and purpose could visit a well-skilled and careful therapist and do really well. At my best, and with the best therapists, that has been my experience. The problem has been that usually by the time I’ve stumbled into therapy I’ve been pretty well crushed emotionally. Desperate for guidance and support, I have given my counselors far too much control over my decisions. Later on, when I’ve felt better, too often the choices made under a therapist’s influence look like his or her choices, not mine. His or her values shine through, and mine get obscured.

Maybe a computer therapist would have been safer. I would not have leaned on a computer for support in the same way. I could have just learned the techniques, and relied on my own personality for strength and strategy. Given the never-ending effort by insurance companies to reduce mental health expenses, it is safe to assume that this method of delivery will become widespread. As much as I think psychiatry services should be covered by health plans, it does not seem to me to be a bad thing if some of the care ends up coming from silicon circuitry rather than the neuronal networks of a (fallible and corruptible) human brain.

I like people. There is no substitute for the warmth and support of another human being. But paying a therapist to guide me through life has not worked well. Not in my life so far, anyway. I would not have become a doctor and a surgeon had it not been for one of my therapists strongly encouraging me to look for the highest paying job within my reach. Then I might not have damaged my neck by leaning over an operating table four days a week. I might not have lost my career at age 42, and might not have had a nervous breakdown. Who knows how my life would have gone? Not that there is any benefit to thinking about ‘what if…’

Still, the crucial decision about my career direction should have been made by me under the influence of family and friends. A person paid to help me (especially one who later admitted he was a cocaine addict and alcoholic) should not have been the one to choose. I was too young and emotionally weakened to understand how crucial it was to make my own choices, and I allowed myself to be swayed away from my heart’s native desire (to study nature and ecology).

So I applaud the development of computer systems to teach mental health techniques. Psychotherapy can be helpful, but sometimes it is better to let people find strength and solutions on their own. Therapy should be a tool, not a crutch.

Back to Home

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Amanda and I spend part of our time in the mountains, and part in the city. We go back and forth regularly. This morning we head back to town.

I hate going back. It would be easy to live up here full-time. I’d like to. Ultimately, and not long from now, we’ll need to choose one or the other. I choose here.

Amanda worries about me, however, and my occasional need to be close to doctors. She had a dream last night that showed that: we were about to jump a car across a ravine. She did not think it could make it. I ‘floated’ ahead to show her it was OK. Halfway across I plummeted to the floor of the canyon, and all she could hear was faint whimpering. A pretty clear message?

It’s tough having an illness of any kind. Between my bipolar disorder and my neck issues, I used to need doctors a lot. Right now I don’t, and I’d love nothing more than to get away from them for good. I see no advantage in living near ‘advanced’ medical care. My body has been badly damaged by medications. My father probably died as a result of a medical error. My mother had severe depression in the early 1960’s, and they treated here with valium, barbiturates, and shock therapy. Maybe she had tricyclic antidepressants, too, but all she did was get worse and worse and die anyway. As a six-year-old, I was convinced that the treatments were bad for her. I still hold that view.

But what if my neck worsens, and I need intensive care just for daily life? Or if I get so depressed I need partial or full hospitalization (as much as I am skeptical such a thing would help, sometimes it is reassuring to loved ones)? We are an hour from the nearest hospital, and almost two from the HMO of our choice. For people who have lived our whole lives in urban areas, it is hard to imagine. Yet I see people living all around us up here in the mountains, and some of them are quite elderly. If they can do it, why can’t we?

You have to listen to your spouse’s dreams, however; both the dreams for the future she (in my case) or he has by day, and the terrors by night. I hate feeling like my fate is in the hands of illnesses I can’t control. I’m not giving up on the move, but there probably needs to be a compromise here. Right now, the answer is not clear. I have made some catastrophic decisions in the past, and I don’t want a repeat. On the other hand, my heart yearns to live in the forest.

Waiting

Sometimes I just don’t know what to say. It is hard to write words of wisdom when you don’t feel wise. This has been a rough week for me, and I am just going through the motions to get through it. Doing the minimum. About all I can say that’s helpful is that things will get better. I know that now. There have been times, many of them, when if I felt crummy like this I did not know if things would ever improve. Now, however, it is clear that they usually do. It’s just necessary to wait, ride out the hard time, and wait some more. Eventually, the light will return. So I’m waiting. 

I’m waiting, too, for some ideas about how to make this a real blog, with actual readers, etc. That will come with time, I’m sure. At present I’m not putting out product that I think is terribly compelling anyway. So I don’t mind just writing to myself while I get the hang of blogging, develop a voice, and a clear direction. Then, maybe, I’ll go back and restate the concepts I started with, only in a more compelling a readable fashion.