The Most Important Key to Healthy Aging

In my recent post, 4 Ways to Embrace Aging, I offered five hints but should have offered a sixth. What’s most important when growing older, I believe, is to treat the body with compassion. There is a temptation to micro-manage … Continue reading

Share on Facebook

Organism, Writ Large

In an earlier post, I praised Douglas Hofstadter’s vision of consciousness as a product of recursive and resonant self-reflection. The point of that essay was to highlight the profound value of observing one’s inner life: mindfulness brings one to the … Continue reading

Share on Facebook