You Are Not Alone

Loneliness is an illusion; no one is ever truly alone. I say this as someone who used to feel lonely most of the time. Even with my spouse, even with my best friends, in my heart I felt separate, as if … Continue reading

Share on Facebook

Living to Learn

Why bother? Anyone who has ever been seriously depressed has confronted a question like this. What does life offer in exchange for all the pain, disappointment, betrayal, and loss? Why endure such suffering? Every spiritual tradition attempts to provide answers. … Continue reading

Share on Facebook

My Refuge in Reality

Anyone who has followed my writings, however sporadically, has witnessed my maturation. As I review essays written over six years, it seems clear my tone has grown less competitive, more accepting, less self-centered, and more compassionate. This budding of genuine adulthood has proceeded … Continue reading

Share on Facebook

Unproductive, and Proud of It

As the days shorten, I’ve been working to keep my head above water. Although my spirits often feel liberated and expansive, the state of mind is unstable. My psyche is over-ballasted, and foundering comes easily. It doesn’t help to live … Continue reading

Share on Facebook

Doubt Is Healthier for the Mind than Faith

This post’s title may sound like a call to skepticism, but it’s not. In my experience, skepticism gets exercised when I critique someone else’s beliefs, but seldom when I consider my own. Doubt, on the other hand, is indiscriminate; I’m … Continue reading

Share on Facebook

Could Everything ‘They’ Tell Us Be Wrong?

Why should I let others define what’s important for my life? Do they know better? Or if they know better, does what they know apply to me? More and more, I’m thinking not. I’m thinking that what society values is … Continue reading

Share on Facebook

Trauma: Vitamin ‘T’ for the Soul

Vitamin ('vītəmĭn; noun): Any of various … substances essential in minute amounts for normal growth and activity. Imagine a supplement that could increase human compassion and sensitivity. Would you add it to your diet? If it meant enduring discomfort, as … Continue reading

Share on Facebook

Child Abuse: Just My Imagination?

Are memories of childhood adversity nothing but self-defeating stories we tell ourselves? It’s easy to question the way childhood hardship often lingers on the mind. Does thinking about the past do more harm than good? A few years ago, after a book and a … Continue reading

Share on Facebook

The End of WillSpirit?

Don’t be alarmed. Although my body will be undergoing major surgery in less than a week, this post’s title does not reflect a morbid fear. I’m confident the outcome will be successful, and I look forward to freedom from the … Continue reading

Share on Facebook

Opening, Revisited

For years I’ve suffered abdominal pain and fatigue, which in recent months have been getting worse. The pain, at least, is traceable to a vascular anomaly near my pancreas. Surgery could correct this faulty pattern of blood flow. Since the … Continue reading

Share on Facebook