The Body as a Labyrinth

On the grounds of many churches and meditation centers one finds labyrinths. Those wishing to plumb their inner depths walk these paths in meditative contemplation. As the trail spirals inward, appreciation of the journey increases; experience in the labyrinth becomes … Continue reading

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Trauma: Vitamin ‘T’ for the Soul

Vitamin ('vītəmĭn; noun): Any of various … substances essential in minute amounts for normal growth and activity. Imagine a supplement that could increase human compassion and sensitivity. Would you add it to your diet? If it meant enduring discomfort, as … Continue reading

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There’s No Such Thing as an Adverse Childhood

Adverse (ad´vərs, ´advərs; adjective): preventing success or development; harmful; unfavorable. Definitions matter, because the words we apply to our lives influence whether we feel hopeful or discouraged. Can a childhood be adverse? Events during childhood can certainly be harmful and unfavorable. And yes, painful formative … Continue reading

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Sculpting Happiness

Today I am filling in at the local Suicide Hot Line. Since this time of day tends to be slow, I’ll probably have time to complete a post. As I planned this essay, knowing where I’d be writing it, the … Continue reading

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