4 Tips for Improving Self-Esteem

Low self-esteem, which is just another term for shame, is very common in our culture. It especially afflicts those who grew up abused, neglected, or bereaved. Here are some simple tips for building confidence. 1. Be Fair Everyone suffers from … Continue reading

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Success is an Inside Job

One of the things I find delightful about writing is the way it helps me shape my views. In a recent email exchange with my friend, Larry Berkelhammer, PhD, I began by offering advice but ended up changing my opinion. … Continue reading

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An Atlas of Angst

Continuing the theme of societal expectations and my failure to satisfy them, I write today from a more detached perspective. At the moment, it doesn’t seem to me like everything ‘they’ tell us is wrong, but I do believe society … Continue reading

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