All in the Name of Shame…

Funny how you can learn something about the mind many times with no change in behavior. Then, one day, you hear the same notion again, and the psyche transforms. Decades ago I watched videos of John Bradshaw talking about shame. … Continue reading

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Unproductive, and Proud of It

As the days shorten, I’ve been working to keep my head above water. Although my spirits often feel liberated and expansive, the state of mind is unstable. My psyche is over-ballasted, and foundering comes easily. It doesn’t help to live … Continue reading

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An Atlas of Angst

Continuing the theme of societal expectations and my failure to satisfy them, I write today from a more detached perspective. At the moment, it doesn’t seem to me like everything ‘they’ tell us is wrong, but I do believe society … Continue reading

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Child Abuse: Just My Imagination?

Are memories of childhood adversity nothing but self-defeating stories we tell ourselves? It’s easy to question the way childhood hardship often lingers on the mind. Does thinking about the past do more harm than good? A few years ago, after a book and a … Continue reading

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