Healing after Trauma: Ten Steps Forward, Nine Steps Back

Most of us have suffered psychological wounds. Just as the body can be damaged, so can the mind. But the similarity ends there, because mental and physical injuries heal by different means. At another time I’ll explore physical healing in … Continue reading

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The Art of Healing

We all enter times when mind, body, and spirit feel aligned. Today is like that for me, and I’m finding it instructive to look at what lends me peace. It comes down to this: right now I am able to … Continue reading

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