Walking a Narrower Road

Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference. –Robert Frost In recent entries I’ve explored the nature of choice and identity. Today I want to step … Continue reading

Share on Facebook

Mindfulness Instruction: A Trigger for Flashbacks of Abuse?

Why can’t mindfulness and I just get along? It’s perverse: here’s this healthy practice endorsed by scientists and mystics alike. Since I respect both, you’d think I’d find it easy to join the fad. But I balk. I find myself … Continue reading

Share on Facebook

Ahimsa

Fourteen years ago my mind broke, though I prefer to say it broke open. In my nearly five hundred WillSpirit essays, I’ve often discussed that mental shattering. As its fourteenth anniversary approaches, I find myself living the consequences in the … Continue reading

Share on Facebook

Live Free or Die?

We suffer for our ideas. Here are some of the concepts that can make me miserable: “I haven’t lived up to my potential;” “I don’t have enough friends;” “I’ll be alone in old age;” “No one takes me seriously.” These … Continue reading

Share on Facebook

The Soul’s Affliction

I’ve been interested lately in what happens when we as humans take offense. Let’s say someone does something we perceive as immoral or abusive or otherwise wrong. My working example has been how Dick Cheney, while vice president, may have … Continue reading

Share on Facebook